There was a lot of catching up for me to do but I accomplished it all yesterday. I can start getting back to normal in terms of my daily routines and I'm no longer housebound, hemmed in by snow and ice and extreme cold. How I hate winter.
While I was stuck in the house I exercised more than I normally would, and that was a good thing, at least. I did a lot of jogging indoors, for instance. There are two exercises I just can't do at home: hip adduction and hip abduction, with high resistance, up to 160 lbs. And there's just no substitute for the gym machine I use for those exercises.




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